SELECT 
  vendor_plans.allowed_vendor_subdomain 
FROM 
  companies 
  INNER JOIN vendor_plans ON vendor_plans.plan_id = companies.plan_id 
WHERE 
  companies.company_id = 334

Query time 0.00055

JSON explain

{
  "query_block": {
    "select_id": 1,
    "cost_info": {
      "query_cost": "1.00"
    },
    "nested_loop": [
      {
        "table": {
          "table_name": "companies",
          "access_type": "const",
          "possible_keys": [
            "PRIMARY"
          ],
          "key": "PRIMARY",
          "used_key_parts": [
            "company_id"
          ],
          "key_length": "4",
          "ref": [
            "const"
          ],
          "rows_examined_per_scan": 1,
          "rows_produced_per_join": 1,
          "filtered": "100.00",
          "cost_info": {
            "read_cost": "0.00",
            "eval_cost": "0.10",
            "prefix_cost": "0.00",
            "data_read_per_join": "14K"
          },
          "used_columns": [
            "company_id",
            "plan_id"
          ]
        }
      },
      {
        "table": {
          "table_name": "vendor_plans",
          "access_type": "const",
          "possible_keys": [
            "PRIMARY"
          ],
          "key": "PRIMARY",
          "used_key_parts": [
            "plan_id"
          ],
          "key_length": "4",
          "ref": [
            "const"
          ],
          "rows_examined_per_scan": 1,
          "rows_produced_per_join": 1,
          "filtered": "100.00",
          "cost_info": {
            "read_cost": "0.00",
            "eval_cost": "0.10",
            "prefix_cost": "0.00",
            "data_read_per_join": "112"
          },
          "used_columns": [
            "plan_id",
            "allowed_vendor_subdomain"
          ]
        }
      }
    ]
  }
}